emWave2 | eSense Skin Response- mindbodydevices

emWave2 | eSense Skin Response- mindbodydevices

Biofeedback works by measuring key bodily functions such as heart rate, muscle tension, and skin conductance. Devices like the emWave2 and eSense Skin Response provide real-time feedback on these metrics, allowing individuals to gain insight into their body’s stress response.