mind body

Digital Detox: How And Why To Unplug Regularly | eWomenNetwork Now more than ever before, it is easy to get caught up in the endless cycle of notifications from email, social media and apps. Technology has a lot of great benefits, but constant connectivity can also lead to burn out, decreased productivity and a lack of balance in our lives.

50 Summer Content Ideas For Women Business Owners Summer has a rhythm of its own. The pace shifts, schedules change, and for many women entrepreneurs, there is a temptation to pull back on content and coast until fall. But summer is actually one of the best times to stay visible, precisely because so many other voices go quiet.